What is testosterone? Testosterone is a hormone produced primarily in the testicles. Testosterone helps maintain men's:

• Bone density
• Fat distribution
• Muscle strength and mass
• Facial and body hair
• Red blood cell production
• Sex drive
• Sperm production

What happens to testosterone levels with age? Testosterone levels generally peak during adolescence and early adulthood. As you age, your testosterone level gradually declines typically about 1% a year after age 30 or 40. For older men, it's important to determine if a low testosterone level is due to normal aging or if it is due to a disease (hypogonadism).

Hypogonadism hampers the ability to produce normal amounts of testosterone due to a problem with the testicles or with the pituitary gland that controls the testicles. Testosterone replacement therapy, in the form of injections, pellets, patches or gels, can improve the signs and symptoms of low testosterone in these men.

Does a naturally declining testosterone level cause the signs and symptoms of aging? Not necessarily. Men can have many signs and symptoms as they age. Some that might occur as a result of lower testosterone levels can include:

• Changes in sexual function. This might include reduced sexual desire, fewer spontaneous erections such as during sleep and infertility.
• Physical changes. Various physical changes are possible, including increased body fat, reduced muscle bulk and strength, and decreased bone density. Swollen or tender breasts (gynecomastia) and body hair loss are possible. You might have less energy than you used to.
• Emotional changes. Low testosterone can contribute to a decrease in motivation or self-confidence. You might feel sad or depressed, or have trouble concentrating or remembering things.

​Some of these signs and symptoms can be caused by other factors, including medication side effects, obstructive sleep apnea, thyroid problems, diabetes and depression. It's also possible that these conditions cause low testosterone levels, so treatment might result in increase of testosterone levels.

A blood test is used to diagnose a low testosterone level.

What are the benefits of increasing your testosterone levels?

1. Healthy heart and blood
A healthy heart pumps blood to the rest of the body, providing muscles and organs with the oxygen needed for peak performance. Testosterone helps red blood cell production through the bone marrow. Low testosterone levels are linked to a variety of cardiovascular risks.

2. Less fat, more muscle
Testosterone is responsible for increased muscle mass. Leaner body mass helps control weight and increases energy. For men with low testosterone, studies showTrusted Source that treatment can decrease fat mass and increase muscle size and strength. Some men reported a change in lean body mass but no increase in strength. It’s likely you’ll see the most benefits when you combine testosterone therapy with strength training and exercise.

3. Stronger bones
Testosterone plays a huge role in bone mineral density. Bone density decreases as men age and testosterone levels drop. This raises the risk of weak bones and osteoporosis. Strong bones help support your muscles and internal organs, which can boost athletic performance.

4. Better verbal memory, spatial abilities, or mathematical reasoning
Research shows that men with higher ratios of total testosterone have a reduced incidence of Alzheimer’s disease. There’s also evidence for a strong correlation between testosterone and thinking abilities such as verbal memory and faster processing speed. Testosterone treatment for men 34 to 70 years old has shown an improvement in spatial memory.

5. Better libido
Testosterone levels naturally rise in response to sexual arousal and activity. Men with higher levels of testosterone usually have greater sexual activity. Older men need more testosterone for libido and erectile function. But it’s important to note that erectile dysfunction is often due to other conditions or medications rather than low testosterone levels.

6. Improved mood
Lower testosterone levels are associated with poorer quality of life. Some of the symptoms of low testosterone levels include depression, fatigue, and irritability. But some research shows that this may only be for men with hypogonadism. Men whose bodies follow the normal decrease of testosterone over time didn’t show an increase for depression.

​All these symptoms that take place in the body point to lymphatic stagnation in the body. Cyst, boils, pimples, tumors, and the like are simply just pockets of acid fluid. Acids are trapped in interstitial spaces around cells and not filtering out of the kidneys channel and skin channel. This is a sign that your body is highly acidic and you are not eliminating your waste and you continue to create waste within the body.

If you don’t support your glands, and eliminative organs with the alkaline side of chemistry then mucus and calcification will clog up these channels and your waste will accumulate and eventually express this dis-ease within the skin. The body is simply trying to take out the trash because your body is failing to get rid of the trash because you are dehydrated systemically under the acid sky. Mucus and calcification are accumulating around cells in tissues to protect tissue from being damaged by acids. 

When the lymphatic system is not congested to saturation level then the skin can breathe and when the kidneys filter acids won’t accumulate in cells and water, lymph waste and mucus won’t have to build up to buffer the acids that damage cells. Fruits and vegetables don’t create an acid ash in the body that breaks down the lungs, kidneys, bowels, and skin and this is why you don’t get damaged cells and tumors on an alkaline diet. 

Instead of having a surgeon cut out the tumor, cyst, boil, and pimple understand what the cause is to why they are there in the first place. It’s simple and it sounds like a broken record but it's ACIDS, it’s acid chemistry that enters the body, and the acids are not coming out, because acid ash forming foods, fluids, and chemistry put on the skin break down the pathways to eliminate them. Pockets of acid fluid simply mean acids are trapped and at home in the body and fluids are building up because the waste is not being eliminated quick enough. Atrophy of cells to the point of degeneration is what they call “cancer” is A typical cell and then cellular mutation. 

If you hydrate and alkalize the body and you crack open the kidney to filter the waste stored up in cellular spaces then these pockets of fluids will drain and the cyst, tumor, boil, and pimple should go away. 

It’s the proteins that create acid stagnation in the body, it’s the highly processed foods and cooked foods that congest the lymphatic system and it’s of course foods that are foreign to the human body and design that are consumed. It’s the grains, beans, eggs, meats and dairy products, and acidic drinks and chemicals humans put on the body. It’s not being in harmony with nature like all the animals in nature honor. 

Fruits and Sunshine Therapeutic Kidney Package that support the kidneys, adrenals, and bowels and time-restricted dry fasting in the evening until the next day 6 pm-10am, 12pm will help the kidneys relax, so they filter the acids and metabolic waste materials out of the body. You must hydrate and alkalize the body to regenerate damaged cells or you mask, suppress symptoms, and play Russian roulette with your health. 
​
The AMA just wants to cut open your body and pour more acids on already damaged cells and this is normal? And nobody questions what “cancer” actually is!? It’s a damaged cell and acids damage! Radiating and chemo “therapy” is acids and this is why the body soon shuts down after these treatments and more degenerated cells occur throughout the body. chemotherapy which has a pH of about 3 highly acidic. Sure it may kill cancer cells, but it kills everything else too. They may as well throw you on a fire, burn you to death, and say that they killed the cancer.

The Root Cause ​Uterine Fibroids
 
Always remember all dysfunction in the body was brought on by chemistry and its effect on the cells. It’s the acid chemistry that damages cells and a proper alkaline ph that protects them and hydrates them. 

Uterine fibroids are a lymphatic system issue. Your lymphatic system is your sewer system. The lymphatic system is 80% interstitial fluid and the blood 20%. The blood feeds the cells and the lymph system is there to clean the cells from acids/metabolic waste. 

The lymph system that is connected to the uterus is getting backed up with foreign chemistry. Proteins/acids are compromising the tissue. If the lymph system in tissues doesn’t drain then the body will try to protect itself. In this case regarding why fibroids form is due to connective tissue loss in the uterus. The body is stealing calcium from connective tissue to buffer the acids that are chewing on the uterus. 

Remember you can’t have a uterus problem unless you have a kidney and adrenal gland problem first. Also, a person prone to connective tissue issues may have weakness in their parathyroid glands which are responsible for the steroid production to utilize calcium in the body. 

If the kidneys are filtering then acids don’t get trapped in the body. The adrenal glands help the kidneys filter and also help with proper hormone production. 

Proteins/acids found in grains, beans, eggs, dairy, all animal tissue, cooked oils and processed foods, and the like are acidic foods, and any liquids that are acidic damage their kidneys and adrenals, and then the lymph system backs up as a result. 

How to drain the lymphatic system to heal uterine fibroids. The start is to stop putting acids in the body. If you focus on treating with foods and supplements and god forbid pharmaceuticals without understanding what to abstain from first you will have a mental disconnect. 
You must eliminate all the foods I mentioned first. To move lymph the focus is the juicy fruits as the greatest tool and 2nd green juices help clean fungus and metals/chemicals out of the body effectively. If your kidneys are filtering and you are hydrating within time you can heal and repair damaged tissue because remember when you stop putting acids in the body the body can start pulling acids out. Fruits are effective because they are astringent and highly energetic. If your kidneys are filtering while you adopt a fruit-based raw vegan diet then salads on the weekends may not be a problem. Salads or veggies are not better than fruit for cleaning lymph simply because they don’t digest like the fruits and don’t have the energy like the fruits and hydration electrolytes like the fruits. 

If you have a salad on this protocol you want to avoid all acidic vinegar dressings that are acidic and keep the salad low fat. I would avoid nuts and seeds at all costs until your fibroids are dissolved. 

How to know if your kidneys are filtering? 

Pee in a jar first thing in the morning and let the urine sit for 3 hours. You can put the jar in the fridge to help the metabolic waste settle better. If you don’t see any cloudy material or sediment in your urine and your urine is clear then your kidneys are not filtering properly and you need to hydrate daily until you start to see this occurring. This will help you understand that you are effectively moving lymph and removing the waste as well so the cells and tissue can regenerate. 

If you want more tips on kidney filtration and how to adopt this diet for healing and detoxification you can book a consult with us and we can place you on your own personal protocol for fibroids. The formulas that is recommend is Sunshine Fibroid Package. You can heal and regenerate these conditions but you must maintain discipline with the diet. If you don’t have uterine fibroids but you suspect you have other health problems and lymphatic congestion in the body then the approach remains the same for healing. Hydrate, alkalize and remove old foreign acids and material out of the body that got in the body from an acid and mucus forming diet lifestyle, and the body will heal itself. 

Let's the healing begin, and get back to a diet that your biologically design to eat, tap into your intuitive consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive! 


If you are interested in a phone consultations regarding regenerative detoxification please visit OUR CONSULATION PAGE here on our website, and schedule your free 25 minute consultation. 😊

The Amazing lymphatic system.

If you don’t know the purpose of the lymphatic system and how that deals with the state of human health and how to regenerate the body from a state of dis-ease to a state of health and vitality then you will always be in a state of uncertainty and you will never know the causative factors to dysfunction and atrophy to cells an tissue in the human body.

There are only 2 sides of chemistry and the side of chemistry that humans suffer with is acidosis. Acid and base chemistry and we are exposed to it with fora k to mouth, skin, air and the fluids we drink and shower in. Acids are obstructing the human organism and it’s the largest system that must deal with these acids but this system must eliminate these metabolic waste or they settle in tissue (interstitial spaces) and dysfunction occurs in the human body.

The largest fluid-based system in the human body is being ignored and it’s the very system that must be acknowledged because it’s the system that deals with all the cellular waste, chemical waste, and acid waste from the chemistry that is being consumed. This system is 5 times larger than the blood system for a good reason because it’s the human trash can system (sewer system) this fluid-based system must be acknowledged and the AMA is ignoring this system and focusing on the blood system. The blood system doesn’t hold the acid chemistry that damages cells, tissue, nerve in the body. The blood system is the kitchen it’s where the goodies are at, it’s where nutrition is carried into cells for structure-function.

The lymphatic system is a lipid-based system to buffer acids while the body uses the skin and kidneys to remove the acids. The lymphatic system is overflowing with waste because the chemistry that is consumed is creating a cationic environment in the body (systemic dehydration) mucus, acids, microbial waste, parasitic waste, janitorial bacterial waste and the like are saturating this giant fluid-based system and the skin kidneys and adrenals are becoming damaged by these acids and not being filtered out of the body.

Acids locked in the body and location that is obstructed! This is what every “disease” is. It doesn’t matter if it’s virals, bacterium, neurotoxins, or chemicals they are all on the acid side of chemistry and its tissue that stops functioning and the body fails to produce steroids and hormones that deal with utilization for proper function.

We call this interstitial lymphatic constipation or systemic acidosis. If you don’t empty your septic tank then it will damage every room in your “house” (body) medical doctors are focusing on the kitchen (blood system) do you poop in your kitchen!? That’s what the blood system is! The Lymphatic System can be considered the body’s cleansing system and the main part of its Immune System. For some reason this system seems to be foreign to most medical doctors, but yet there are a vaccine and antibiotic for everyone illusionary disease! When all you have to do is empty the trash on the body's sewer system and the immune system will be strong.

The body is just a bunch of cells and 2 major fluids blood and lymph and the nervous system that controls mobility function. There is a “disease” for every symptom and the cause is greatly ignored! Go after your lymphatic system by cleaning this system so acids come out and tissue and cells regenerate. This is done through hydration and alkalinity! The diet you are designed to eat will naturally clean this system and clean the eliminative organs to drain it!

In its simplicity, we have one system that feeds the cells (blood) and one system that cleans the cells (lymph)

The cells that make up your physical body aren’t clumped together. There are spaces between them. These spaces are called interstitial spaces. These interstitial spaces are all filled with fluids: part blood, part lymphatic fluid. Why? Because this is how you feed them and how you clean them. Some of these wastes can also be foreign proteins and harmful chemicals that have entered the body through the digestive tract (small bowels), lungs, or skin, and are carried by the blood and dumped into the Lymphatic System for removal.

You have lymph vessels and lymph nodes that are connected to your lymphatic piping system, the lymph nodes are full of bacteria to break down these acids (act as septic tanks) and the lymph capillaries and vessels are the piping system just like the piping system in your house. The bodies’ septic tanks are called lymph nodes. The adenoids, tonsils, and appendix are good examples of lymph nodes. You have a mass of them under each arm that drains the arms and breasts. Your jaws, sternum, groin, etc.
The kidneys are the main channel to eliminate miles of waste that accumulates in the body. If you don’t take care of your kidneys with alkaline-forming foods fruits and veg they will break down, get clogged up, and then the kidneys can’t work out the acids through the process of kidney filtration (urinary waste) or through the skin through sweat. The skin is the 3rd kidney or 2nd lung if you will and if the skin doesn’t breathe and sweat acids and metabolic waste can’t come out. Usually when the kidneys don’t filter properly the body will pull out these waste and the skin will get a blow-back and skin problems to occur. If you over sweat it’s because the body is tripping up the thyroid causing more heat to the body and the body creates excess sweating to get rid of waste to make up for the kidneys that are failing or on there a way to kidney failure.
This System can’t be ignored and if this system doesn’t get cleaned then you will always deal with problems. You must pull out these acids and mucus and chemicals and the like in order to fully regenerate the body and at rid of the symptoms of fatigue, inflammation, and disorientation.

How can you clean this system and get out the acids that break the body down? You must could do our Sunshine Full Body Detox For Men/Women, along with raw food diet based around fruits, berries and melons, and this will enhance, and activate the function to the body, the fruit cleans the body. They both will enhance structure-function, and gives the body more bio availability of energy to fix and repair inner cellular damages.

The foods that congest the lymphatic system are the foods that are acids and mucus-forming which are the majority of foods that are damaged by fire. Beans, grains, nuts, starch, eggs, all meats, and dairy being the worst! The only cooked foods that don’t create mucus in the human body are the starch-less veggies. The goal for detoxification is to remove the mucus not congest the body with mucus-forming foods. You want to remove the offenders that block the flow of energy that create a state of dis-ease in the body.

Fruits are the focus because they are astringent meaning they clean the best, they are the most energetic foods and energy is what moves the lymphatic system and cleanse the kidneys to remove the waste. Fruit digests the best and hydrates the body the best. And fruits are literally the foods designed for the Homo sapiens.

Fruits like key limes, servile oranges/sour oranges, seeded grapes, berries, melons (exspecialy seeded watermelon), mangoes are the fruits that move the lymph system the best. Dry fasting helps the kidneys rest and filter most effectively. Learn more about the detoxification process and go after the cause and you will not be taught on how to fix the cause through the medical community because they don’t understand the cause. Most of them are stuck in research of chemical drugs used to mask and suppress the symptoms, and completely ignoring the cause. Understand the result is more human suffering and more poor habits regarding fork to mouth and how chemicals affect the body in a positive or negative way.
​
What you eat, drink and what you put on your skin will either obstruct your lymphatic system or help the body clean it.

Vitamin D Deficiency SymptomsThere is a great body of evidence that shows that people with vitamin D deficiency are at an increased risk of developing health complications and conditions like cardiovascular disease, metabolic syndrome, various types of cancer, immune disorders and adverse pregnancy outcomes. According to several scientific studies and reviews, a vitamin D deficiency symptoms can be linked to the following health problems: 

• osteoporosis
• heart disease
• high blood pressure
• cancer
• autoimmune diseases
• depression
• insomnia
• arthritis
• diabetes
• asthma
• multiple sclerosis
• chronic pain
• psoriasis
• fibromyalgia
• autism

Researchers suggest that anyone with these health conditions or the following symptoms should be tested for vitamin D deficiency:

• weakness
• chronic fatigue
• depression
• trouble sleeping
• anxiety
• weak or broken bones
• weakened immune system
• inflammation and swelling

The only way to know if you are deficient in vitamin D is to have your doctor perform a test, called a 25-hydroxy vitamin D test. This will tell you if, and how severely, you are deficient. When your doctor performs a blood test and gives you the results for your vitamin D levels, keep these numbers in mind:

• 50+ equals a good level of vitamin D
• 30–50 means you want to supplement with vitamin D, work on spending more time in the sun and add vitamin D foods into your diet
• less than 30 means you are very deficient and definitely want to take immediate action to bring those levels up (Sources From Dr. Axe)

Note: Duplechain92 has a high amount in Vitimain D. You may need to take higher doses of Duplechain92, and Sunshine Multi~Plex Mushrooms if you are severely deficient or have a very low level according to the tests. When your doctor perform a vitamin D test, specify that you would like to have the 25-hydroxoyvitamin D test done, sometimes also called the 25(OH) D test.
​
Some other types of vitamin D tests can show normal or even elevated levels of vitamin D, which are actually inaccurate and can hide a serious deficiency, so the 25(OH) D test seems to be the most accurate when determining your true vitamin D levels. 

​We’ve all heard the blip “smoking is bad for your health”, but how bad is bad? Here’s a hard fact for you: A new study conducted in Australia in 2015 found that two thirds of smokers die from a smoking-related disease – and these numbers aren’t far off from statistics in the United States. The Centers for Disease Control estimate 480,000 deaths each year to be attributed to smoking and second hand smoke. [1][2]

TOXIC & CARCINOGENIC SUBSTANCE IN A CIGARETTE

When you light a cigarette and inhale the smoke into your lungs, the smoke contains free radicals and toxic chemicals that become introduced into the bloodstream. Nicotine, for one, damages the delicate walls of our blood vessels, making them prone to damage, inflammation, and plaque formation. This is one of the biggest risks you take when smoking – cardiovascular disease. Cigarette smoking directly increases cases of stroke, heart attacks, and even aneurysm. “Passive smoking” – breathing air contaminated by the smoke stream directly from a cigarette – is even more dangerous because this type of smoke is completely unfiltered. [3]

About The Australian Study
In response to the dangerous statistics in regards to smoking-related morbidity and mortality, the 2015 Australian study involved approximately 200,000 respondents, followed over the next five years. The population included 7.7 percent current smokers and 34.1 percent past smokers. Hazard ratios and extraneous factors were also considered during the course of the study. The follow-up revealed, or rather, affirmed what everyone has known to be true – smoking kills. There were 5,500 deaths that occurred within the next five years. With increasing smoking intensity or frequency, mortality increased – two-fold for smokers of 14 cigarettes or less per day and four-fold for smokers of 25 cigarettes or more. The study concluded that smokers were estimated to die ten years earlier compared to non-smokers. [1]
The only good news was that the risk for mortality and morbidity of past smokers (those who quit before hitting 45 years old) and non-smokers were not statistically different – meaning the earlier you quit, the happier your body will be! In fact, the CDC reports that quitting before the age of 40 drastically reduces your risk of dying from a smoking-related disease by as much as 90 percent. [1][2]

Another important thing to remember is that companies ultimately only produce cigarettes if there is a high enough demand for them – which clearly there is. According to the CDC, tobacco companies spent, astonishingly, almost 10 billion dollars marketing cigarettes and other similar products in the US alone back in 2012. When you do that math, that’s roughly 26 million each day and a million every hour. While the production of tobacco has greatly declined since the 1980s, the US remains the top producer of tobacco leaves in the world, closely followed by China, India, and Brazil. [4]

So how does this translate into the amount of money we spend on smoking-related health troubles? Smoking-related morbidities are estimated to cost more than a staggering 300 billion dollars each year – 170 billion of which is direct medical care and 156 billion in productivity loss. Can you imagine the difference between how much money companies make off of consumers and what they spend just to keep healthy? Beyond the money spent on doctors and trips to the hospital, should we be more worried that we are giving these companies money? Or that we are paying them with our very lives? [4]
References:

• [1] Banks, E., et. al. (2015). Tobacco smoking and all-cause mortality in a large Australian cohort study:findings from a mature epidemic with current low smoking prevalence. http://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-015-0281-z
• [2] Centers for Disease Control. Tobacco-related Mortality. http://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/tobacco_related_mortality/
• [3] Ambrose, J. & Barua, R. (2004). The pathophysiology of cigarette smoking and cardiovascular disease: An update. http://www.sciencedirect.com/science/article/pii/S0735109704004346
• [4] CDC. Economic Facts About US Tobacco Production and Use. http://www.cdc.gov/tobacco/data_statistics/fact_sheets/economics/econ_facts/
• SMOKING INFOGRAPHIC – INFO SOURCES:
• http://en.wikipedia.org/wiki/Smoking
• http://www.cdc.gov/tobacco/campaign/tips/resources/data/cigarette-smoking-in-united-states.html