Raw Brazil Nuts 1LB RAW BRAZIL NUTS 1 LB
SKU:
Raw Brazil Nuts
$25.00
$25.00
per item
These hearty nuts are native to the Amazon Region and are very versatile. They make a wonderful snack on their own and they can be used in a variety of ways to bring some crunch to your favorite recipes. Chop them up and add them to baked goods, and sprinkle over deserts.
Brazil nuts are high in calories just like other tree nuts, but those calories are nutrient-dense. One ounce of Brazil nuts delivers 187 calories, 4 grams of protein, 45 milligrams of calcium, and 187 mg of potassium.1 And, Brazil nuts are a good source of the mineral selenium.
Brazil nuts are high in calories just like other tree nuts, but those calories are nutrient-dense. One ounce of Brazil nuts delivers 187 calories, 4 grams of protein, 45 milligrams of calcium, and 187 mg of potassium.1 And, Brazil nuts are a good source of the mineral selenium.