The Ingredients Are Important!!

Eating too many carbs or calories isn’t the only thing that leads to obesity. Many food additives and ingredients in processed food are linked to weight gain:

❌ POLYSORBATE 80: An emulsifier linked to weight gain, inflammation and digestive problems

❌ CELLULOSE: This thickener & emulsifier is usually made from wood, because it’s cheap. Consumption of this additive (not naturally occurring when found in whole food) may alter gut bacteria, increase the risk of inflammatory bowel disease, metabolic syndrome, significant weight gain, and cancer.

❌ ARTIFICIAL SWEETENERS (SUCRALOSE, ASPARTAME): Although artificial sweeteners have no calories, they have been shown to contribute to weight gain by encouraging sugar cravings. Research finds they stimulate your appetite, increase sugar cravings, and promote fat storage and weight gain.

❌ CALCIUM PROPIONATE: This preservative disrupts the metabolism and can promote weight gain. Animal studies show that it also leads to high blood sugar and insulin resistance, which increases the risk of type 2 diabetes.

❌ SOYBEAN OIL: Very high in omega-6 fatty acids, which increases the risk of obesity, inflammation, cardiovascular disease, cancer, and autoimmune diseases.

This information is life-changing for many! When people stopped focusing on the calories, carbs and fat grams and looked into the ingredients they was eating instead, their health completely turned around, along with detoxification of their body.

Seek out nutrition first…and the rest will follow! It’s remarkable what real food can do. Real food consist of fruits, veggies, nuts, grains, herbs and sea moss.








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